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Touch Therapy

massage

AromaTouch touch therapy

Essential oil (commonly known as essential oil) is an aromatic, volatile plant extract that contains the characteristic scent, flavor, and active ingredients of plants in concentrated form. The term essential refers to the “essence” of the plant, i.e. its essence, quintessence. These oils are liquid, but unlike fatty vegetable oils (such as olive oil), they evaporate completely at room temperature and do not leave a greasy stain. They are extracted from different parts of the plant:
  • petal: for example, rose or jasmine
  • leaf: for example, peppermint or tea tree
  • peel: for example, lemon or orange
  • root or stem: for example, ginger or sandalwood
During AromaTouch® Touch Therapy, I apply CPTG Certified Pure Tested Grade™, i.e. “Certified, Pure, Tested Quality”, doTERRA essential oils and oil blends in a specific order, with specific movements, in layers to the back, head and feet, using very gentle, soft, smoothing movements, creating an amazing wellness experience. This clinically proven, patented technique
  • combines the unique benefits of human touch with the power of essential oils,
  • amplifies the benefits and restorative effects of 4 individual essential oils and 4 oil blends, a total of 25 unique oils,
  • stimulates the body’s known meridian points and energy zones,
  • helps restore the body’s balance and proper functioning,
  • is safe for children and pregnant women.

For relaxation

1. doTERRA Balance™ /Balancing Blend/

The fresh, woody aroma of this blend is perfect for situations when you would like to bring a little harmony to your everyday life. The essential oils of spruce, camphor, frankincense, blue vetiver and blue chamomile form a perfect blend with fractionated coconut oil, which, when applied externally, with its captivating scent, creates a peaceful, relaxing atmosphere and a sense of well-being, contributes to overall well-being, enhances a sense of calm, and soothes heightened emotional states.

Oil 1 of the AromaTouch® technique creates a harmonious connection between the person performing the technique and the person receiving it. This essential oil blend can also be used for the AromaTouch® hand technique.

2. doTERRA Lavender™ /Lavandula angustifolia/

In addition to its properties that promote healthy, clear skin, it is used to relax the body, improve mood, and relieve nervousness due to its calming properties.

The 2nd oil of the AromaTouch® technique is used in the technique for its relaxing benefits.

For support

3. doTERRA Tea Tree™ /Melaleuca alternifolia/

Tea tree essential oil, often referred to as Melaleuca, is made up of over 92 different compounds. Tea tree leaves have been used by Australian Aborigines for centuries. They were ground into a pulp and applied directly to the skin for their cooling effect. Tea tree oil is most widely known for its cleansing and antiseptic properties, but it is also often used to relieve occasional skin irritations and soothe skin tissues.

Oil 3 of the AromaTouch® technique is used in the technique for its antiseptic properties.

4. doTERRA On Guard™ /Protective Blend/

This protective blend is made with essential oils extracted from wild orange peel, clove, cinnamon bark, eucalyptus leaf and rosemary leaf/flower. Its aroma is energizing and uplifting. It can be used to add a warm, citrusy and spicy flavor to hot drinks and desserts.

Oil 4 of the AromaTouch® technique is used in the technique for its fragrant and effective disinfectant benefits, natural restorative properties and effects supporting the healthy functioning of the immune system.

An essential oil blend that can also be used for the AromaTouch® hand technique.

To alleviate

5. doTERRA AromaTouch™ /Soothing Massage Blend/

This soothing massage blend combines the beneficial effects of cypress, peppermint, marjoram, basil, grapefruit and lavender essential oils. Its clean, fresh and minty scent adds an extra aromatic experience to your touch therapy.

The 5th oil of the AromaTouch® technique is used in the technique for its calming, relaxing, restful and tension-relieving effects. It is an essential oil blend that can also be used for the AromaTouch® hand technique.

6. doTERRA Deep Blue™ /Soothing Blend/

This soothing blend contains Creeping Gooseberry, Camphor, Peppermint, Blue Burdock, German Chamomile, Italian Sage, and Osmanthus.

AromaTouch® Oil 6 is used in the technique for its immediate, tingling, cooling, soothing, tension-relieving aromatic properties that relieve muscle pain and joint stiffness.

For smoothing (using both essential oils at the same time)

7. doTERRA Wild Orange™ /Citrus sinensis, Wild Orange/

Wild Orange Oil is known for its fresh, sweet and refreshing citrus aroma. It is cold pressed from the peel of the fruit to preserve its characteristically delicate composition and beneficial and powerful properties. It improves mood, soothes nervousness, and creates physical and emotional balance.

The 7th and final oil of the AromaTouch® technique is used in the technique for its energizing, cleansing, invigorating, and mood-lifting properties.

8. doTERRA Peppermint™ /Mentha piperita, Peppermint/

This essential oil is particularly unique due to its high menthol content. Peppermint essential oil is often used in toothpastes to promote oral hygiene. It is also excellent for cooking, adding a refreshing, minty flavor to desserts, drinks, smoothies, and even savory and spicy foods.

The 8th, final oil of the AromaTouch® technique is used in the technique for its general freshness, mental alertness, refreshing, and energizing qualities.